Pan-Seared Vegetables
The appealing aroma of pan-seared soy sauce!
10 minutes
110kcal
0.3g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
-
Cut the zucchini in half lengthwise, then chop up into large pieces. Cut the eggplants into half lengthwise. Remove the stem and seeds from the bell pepper and cut lengthwise into 4~6 pieces.
-
Place the olive oil into a fry pan over medium to high heat, align the vegetables from (1) in the fry pan and cook both sides.
-
To finish, add the soy sauce into the fry pan from the edge in a circular motion, quickly shake the fry pan back and forth to spread the soy sauce without burning it.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
- Recipe Junko Ueda
- Styling Misa Nishizaki
- Photo Taku Kimura
Post your creation!
Kikkoman Global (@kikkoman_global)
is posting Kikkoman Recipes.
If you made this recipe, please post it with the hashtag #KikkomanLife
We love to see your creations on Instagram!
Share this Recipe
