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Tuna Recipes

Tuna (maguro) is often enjoyed as sashimi or grilled with salt. It is high in quality protein, making it excellent for muscle maintenance and aiding cell repair.

Tuna Recipes

Tuna Steak in Garlic Soy Sauce

Tuna Steak in Garlic Soy Sauce

  • Cooking time10min
  • Calories130kcal
  • Sodium512mg
Tuna Yamakake

Tuna Yamakake

  • Cooking time10min+
  • Calories120kcal
  • Sodium300mg
Tuna Carpaccio with Soy Sauce and Balsamic Dressing

Tuna Carpaccio with Soy Sauce and Balsamic Dressing

  • Cooking time15min
  • Calories167kcal
  • Sodium315mg
Spicy Tuna and Avocado

Spicy Tuna and Avocado

  • Cooking time10min
  • Calories249kcal
  • Sodium600mg
Cheese Tuna Rolls

Cheese Tuna Rolls

  • Cooking time20min
  • Calories522kcal
  • Sodium700mg
Classic Tuna and Avocado Rice Bowl

Classic Tuna and Avocado Rice Bowl

  • Cooking time10min
  • Calories546kcal
  • Sodium500mg
Tuna and Avocado Crepe Rolls

Tuna and Avocado Crepe Rolls

  • Cooking time30min
  • Calories544kcal
  • Sodium300mg
Chopped and Scattered Sushi (Bara Chirashi)

Chopped and Scattered Sushi (Bara Chirashi)

  • Cooking time30min+
  • Calories425kcal
  • Sodium700mg
Tuna and Negi Soup

Tuna and Negi Soup

  • Cooking time15min
  • Calories133kcal
  • Sodium400mg
Tuna and Natto Salad

Tuna and Natto Salad

  • Cooking time10min
  • Calories258kcal
  • Sodium1000mg
Carpaccio-Style Tuna and Mozzarella

Carpaccio-Style Tuna and Mozzarella

  • Cooking time10min
  • Calories355kcal
  • Sodium551mg
Fresh Tuna and Yamato Yam

Fresh Tuna and Yamato Yam

  • Cooking time10min
  • Calories133kcal
  • Sodium400mg
Korean Style Tuna Yukhoe

Korean Style Tuna Yukhoe

  • Cooking time15min
  • Calories152kcal
  • Sodium512mg
Korean Style Sliced Tuna

Korean Style Sliced Tuna

  • Cooking time10min+
  • Calories143kcal
  • Sodium700mg
Tuna Avocado Don

Tuna Avocado Don

  • Cooking time10min
  • Calories510kcal
  • Sodium1500mg
Chinese Style Fresh Tuna Salad

Chinese Style Fresh Tuna Salad

  • Cooking time10min+
  • Calories259kcal
  • Sodium1500mg
Sliced Tuna and Yam on Rice

Sliced Tuna and Yam on Rice

  • Cooking time10min
  • Calories546kcal
  • Sodium1000mg
Tuna and Long Onion Don

Tuna and Long Onion Don

  • Cooking time20min
  • Calories455kcal
  • Sodium500mg
Chopped Tuna and Pickled Daikon Radish with Nori Seaweed

Chopped Tuna and Pickled Daikon Radish with Nori Seaweed

  • Cooking time10min
  • Calories249kcal
  • Sodium591mg
About Tuna / Maguro
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