Japanese Spinach Salad

Japanese Spinach Salad

A delicious spinach salad topped in a warm dressing.

Cooking time
15 minutes+
  • Nutrition facts are for one serving.
  • Time to cool is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz)

proper amount

proper amount



  1. Boil the spinach in some lightly salted water, cool in ice water and wring dry. Cut into 3-4 cm lengths, wring dry once more and place in a bowl.
  2. Mix (A) in a heat safe bowl and microwave for 1 minute. Mix well with (1) and serve on a plate.
  3. Place the bonito flakes, seaweed and sesame seeds on top and serve.

Cooking Basics

Greens - boiling in salt

Add salt to plenty of boiling water to achieve salt concentration of about 1 - 2%, then add in the greens from the roots. After boiling for about 20 seconds, remove into cold water.


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