A delicious spinach salad topped in a warm dressing.
Cooking time
15 minutes+
Calories
187kcal
Sodium
0.5g
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
-
Boil the spinach in some lightly salted water, cool in ice water and wring dry. Cut into 3-4 cm lengths, wring dry once more and place in a bowl.
-
Mix (A) in a heat safe bowl and microwave for 1 minute. Mix well with (1) and serve on a plate.
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Place the bonito flakes, seaweed and sesame seeds on top and serve.
Cooking Basics
Greens - boiling in salt
Add salt to plenty of boiling water to achieve salt concentration of about 1 - 2%, then add in the greens from the roots. After boiling for about 20 seconds, remove into cold water.
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