Fully utilizes the natural taste of sweet potatoes
Cooking time
20min+
Calories
133kcal
Sodium
39mg
- Nutrition facts are for one serving.
- This recipe is for use with a 18x18 cm (about 7x7 in.) mold or container.
- The time needed to cool and solidify is not included.
- Sodium 0 g indicates sodium content less than 40 mg.
Ingredients(Servings: 8)
Directions
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Slice the sweet potatoes into 2 cm (3/4 in.) thick rounds. Then, thickly peel them and rinse in water to remove any scum.
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Place (1) into a pot with plenty of water, and pour out the water when it comes to a boil. Fill the pot again with water and bring it to a gentle boil. Place the sweet potatoes in a strainer and mash them while still hot.
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Pour (A) into a pot and add the sugar and soy sauce.
-
Add and stir (2) into (3). Pour the contents into a container or mold, and cool in a refrigerator to solidify.
Cut into several portions to serve.
Cooking Basics
Sweet potatoes - removing starch
To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.
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