Teriyaki Amberjack

Teriyaki Amberjack

Quickly prepared in a fry pan.

Cooking time
10 minutes
Calories
371kcal
Sodium
0.6g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

amberjack

2 fillets

as needed

(A)Sauce

1/2 Tbsp

Directions

  1. Cut the long onion into 3 cm (1-1/4 in.) lengths.  Slice cuts into the shishito peppers.  Heat the salad oil in a frying pan, then stir fry and remove the onions and peppers.
  2. Add oil to the frying pan from (1), then fry the amberjack skin-side down until browned.  Flip over, and when the other side is also browned, cover the pan with a lid and cook over low heat until cooked through.  Once cooked through, wipe up any excess oil.
  3. Add the sauce (A) to (2), then coat the amberjack while cooking over medium heat, making sure the fish does not burn.  Serve the amberjack on dishes cover with the remaining sauce from the pan and garnished with (1).

Cooking Basics

Japanese long onion - cutting into chunks

Cut up from one end into about 3 cm (1.2 in.) lengths.

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