Photo: Soymilk Gratin with Koya Tofu and Ham

A healthy dish full of soy ingredients.

Cooking time
20 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

1 block

1/2 bulb


2 slices

100 g (3-1/2 oz.)

2 Tbsp

as desired

2 Tbsp


200 ml (6.8 fl. oz.)

200 ml (6.8 fl. oz.)


1 tsp

as desired


  1. Reconstitute the freeze-dried tofu, then drain and cut into thin strips.
  2. Thinly slice up the onion.
  3. Cut the potato into thin strips like the tofu, then rinse in water and dry off.
  4. Cut the ham into thin strips.
  5. Separate the broccoli into individual florets, cutting any big pieces into half or thirds. Add these to salted boiling water and boil.
  6. Melt the butter in a fry pan and sauté (2). When soft, add in (3) and sauté further.
  7. When the potatoes are tender, add (1) then (4) and sauté. Sprinkle on the flour and quickly stir.
  8. Add (A) and bring to a boil while stirring, then cook for 2 minutes over low heat. Add (5) and season with (B).
  9. Pour (8) into gratin dishes or other oven-safe cookware and place in a toaster oven for 6 to 7 minutes.