Sesame Seasoned Asparagus and Bell Pepper
A mixture of colorful vegetables covered in deeply flavored and aromatic sesame dressing.
10min+
63kcal
300mg
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
-
Peel the skin from the hard root of the asparagus using a peeler. Cut into 3 cm (1.2 in.) lengths.
-
Remove the seeds from the bell pepper, divide into 1 cm (1/2 in) wide, 3 to 4 cm (1 to 1.5 in.) long pieces.
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Boil both (1) and (2) in lightly salted water (extra). Strain and set aside to cool.
-
Mix (A) in a bowl and dress (3).
Cooking Basics
Green asparagus - peeling off the outer skin
The skin from the root to about 1/3 to 1/2 way up the asparagus spear is hard, so use a peeler to remove this. Use a peeler rather than a knife to achieve thin and even peeling.
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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