Simmered and Glazed Sweet Potatoes

Simmered and Glazed Sweet Potatoes

Richly flavored with a delightful taste

Cooking time
20min
Calories
172kcal
Sodium
600mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 ml (1 US cup)

(A)

3 Tbsp

Directions

  1. Peel the sweet potato from place to place, then chop into small pieces and quickly rinse in water.
  2. Add the sweet potatoes (1) and soup stock to a pot and cook over medium heat for 10 minutes. When the liquid has been reduced, add (A) and cook until the sweet potatoes are glazed.

Cooking Basics

Sweet potatoes - removing starch

To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.

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