Richly flavored with a delightful taste
Cooking time
20min
Calories
172kcal
Sodium
600mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Peel the sweet potato from place to place, then chop into small pieces and quickly rinse in water.
-
Add the sweet potatoes (1) and soup stock to a pot and cook over medium heat for 10 minutes. When the liquid has been reduced, add (A) and cook until the sweet potatoes are glazed.
Cooking Basics
Sweet potatoes - removing starch
To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.
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