Photo: Japanese Mustard Spinach and Tuna Salad
Photo: Japanese Mustard Spinach and Tuna Salad

Japanese mustard spinach brings out the savoriness of tuna.

Cooking time
10 minutes
Calories
86kcal
Sodium
0.7g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

200 g (7.1 oz.)

a dash

1/2 can

1/2 Tbsp

1/2 Tbsp

Directions

  1. Boil the mustard spinach in salt-added (extra) water, then chop into 4 cm (1.6 in.) lengths and squeeze out excess moisture.
  2. Lightly drain the tuna can and break up the tuna until finely shredded.
  3. Place the whole grain mustard and soy sauce into a bowl, mix together, add in the mustard spinach and tuna and dress these ingredients.