Photo: Soymilk Gratin with Shrimp and Yam
Photo: Soymilk Gratin with Shrimp and Yam

Yam and soymilk make for a healthy gratin dish.

Cooking time
20 minutes
Calories
271kcal
Sodium
0.8g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

100 g (3.5 oz.)

200 g (7.1 oz.)

2 & 1/2 tsp

1 tsp

a dash

1 thin slice

250 g (8.8 oz.)

3 Tbsp

30 g (1.1 oz.)

Directions

  1. Separate the broccoli into florets. Peel and devein the shrimp, then pat dry. Massage in the soy sauce, mirin and pepper.
  2. Cut the piece of bacon into 1 cm (0.4 in.) widths.
  3. Peel the yam. Grate 150 g (5.3 oz.), then chop the remaining 100 g (3.5 oz.) up into 5 mm (0.2 in.) thick rounds.
  4. Add the soymilk and 1/2 tsp of soy sauce to the grated yam and mix well.
  5. Divide (1) and (2) up evenly into 2 gratin dishes, pour on (4), sprinkle on the cheese and bake in an oven preheated to 200°C (392°F) for about 15 minutes.