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Kabocha Squash Recipes

Kabocha squash / Japanese pumpkin varies in texture depending on the variety, with some having a soft and creamy consistency. Known for their pronounced sweetness, they are commonly used in simmered dishes, stir-fries, and tempura. Additionally, they are rich in beta-carotene and vitamin C.

Kabocha Squash Recipes

Simmered Kabocha Squash and Pork

Simmered Kabocha Squash and Pork

  • Cooking time20min
  • Calories392kcal
  • Sodium700mg
Simmered Kabocha and Ground Pork

Simmered Kabocha and Ground Pork

  • Cooking time20min
  • Calories156kcal
  • Sodium400mg
Assorted Tempura

Assorted Tempura

  • Cooking time20min
  • Calories321kcal
  • Sodium600mg
Pumpkin Salad

Pumpkin Salad

  • Cooking time10min+
  • Calories355kcal
  • Sodium400mg
Vegetable Tempura

Vegetable Tempura

  • Cooking time15min
  • Calories218kcal
  • Sodium512mg
Japanese Pumpkin with Chicken and Anakake Sauce

Japanese Pumpkin with Chicken and Anakake Sauce

  • Cooking time20min
  • Calories103kcal
  • Sodium197mg
Mixed Vegetable and Seafood Tempura

Mixed Vegetable and Seafood Tempura

  • Cooking time20min
  • Calories268kcal
  • Sodium800mg
Tempura (Japanese deep fried vegetables and shrimp)_Washoku Lesson

Tempura (Japanese deep fried vegetables and shrimp)_Washoku Lesson

  • Cooking time30min
  • Calories408kcal
  • Sodium800mg
Boiled Kabocha Squash and Chicken Dumplings

Boiled Kabocha Squash and Chicken Dumplings

  • Cooking time20min
  • Calories218kcal
  • Sodium600mg
Kabocha Squash Simmered with Honey

Kabocha Squash Simmered with Honey

  • Cooking time10min
  • Calories219kcal
  • Sodium158mg
Kabocha Squash and Minced Chicken Ankake

Kabocha Squash and Minced Chicken Ankake

  • Cooking time20min
  • Calories223kcal
  • Sodium600mg
Chicken Curry and Japanese Pumpkin

Chicken Curry and Japanese Pumpkin

  • Cooking time20min
  • Calories291kcal
  • Sodium433mg
Roasted Vegetable Ohitashi

Roasted Vegetable Ohitashi

  • Cooking time20min+
  • Calories127kcal
  • Sodium400mg
Kabocha Squash and Bacon Salad

Kabocha Squash and Bacon Salad

  • Cooking time10min
  • Calories110kcal
  • Sodium79mg
Simmered Kabocha Squash

Simmered Kabocha Squash

  • Cooking time20min
  • Calories111kcal
  • Sodium300mg
Baked Layered Kabocha Squash

Baked Layered Kabocha Squash

  • Cooking time20min+
  • Calories412kcal
  • Sodium700mg
Chicken, Cabbage and Kabocha Squash Stir-fry

Chicken, Cabbage and Kabocha Squash Stir-fry

  • Cooking time20min
  • Calories426kcal
  • Sodium800mg
Green Pepper and Kabocha Squash Kinpira

Green Pepper and Kabocha Squash Kinpira

  • Cooking time10min
  • Calories126kcal
  • Sodium512mg
Sweet Potato and Kabocha Squash Yogurt Salad

Sweet Potato and Kabocha Squash Yogurt Salad

  • Cooking time10min
  • Calories231kcal
  • Sodium236mg
Pork and Kabocha Squash Stir-fry

Pork and Kabocha Squash Stir-fry

  • Cooking time20min
  • Calories280kcal
  • Sodium400mg
German-Style Kabocha Squash and Corn

German-Style Kabocha Squash and Corn

  • Cooking time15min
  • Calories422kcal
  • Sodium1200mg
Kabocha Squash Meat Burger

Kabocha Squash Meat Burger

  • Cooking time20min+
  • Calories892kcal
  • Sodium1500mg
Kabocha Squash Croquettes

Kabocha Squash Croquettes

  • Cooking time20min
  • Calories488kcal
  • Sodium600mg
Kabocha Squash and Tuna Salad

Kabocha Squash and Tuna Salad

  • Cooking time10min
  • Calories273kcal
  • Sodium236mg
Japanese-Style Warm Vegetable Salad

Japanese-Style Warm Vegetable Salad

  • Cooking time10min
  • Calories102kcal
  • Sodium118mg
Spicy Kabocha Squash Stir-fry

Spicy Kabocha Squash Stir-fry

  • Cooking time20min
  • Calories352kcal
  • Sodium512mg
Sweet Potato and Kabocha Squash Salad

Sweet Potato and Kabocha Squash Salad

  • Cooking time15min
  • Calories234kcal
  • Sodium158mg
Fried Vegetable Salad

Fried Vegetable Salad

  • Cooking time10min
  • Calories160kcal
  • Sodium500mg
Summer Vegetables in Bonito-Flavored Jelly

Summer Vegetables in Bonito-Flavored Jelly

  • Cooking time20min+
  • Calories92kcal
  • Sodium600mg
Sesame Kabocha Squash

Sesame Kabocha Squash

  • Cooking time10min
  • Calories77kcal
  • Sodium300mg
Kabocha Squash Salad

Kabocha Squash Salad

  • Cooking time10min
  • Calories105kcal
  • Sodium118mg
Grilled Vegetable Salad

Grilled Vegetable Salad

  • Cooking time10min
  • Calories194kcal
  • Sodium500mg
Fried and Simmered Kabocha Squash

Fried and Simmered Kabocha Squash

  • Cooking time10min
  • Calories61kcal
  • Sodium158mg
Kabocha Squash Cookies

Kabocha Squash Cookies

  • Cooking time30min+
  • Calories177kcal
  • Sodium98mg
Meat-Stuffed Kabocha Squash

Meat-Stuffed Kabocha Squash

  • Cooking time50min+
  • Calories260kcal
  • Sodium512mg
About Kabocha Squash
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