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Spinach Recipes

Spinach is first blanched for side dishes, stir-fries, and hot pot. It contains iron, vitamin C, and potassium.

Spinach Recipes

Spinach and Egg Saute

Spinach and Egg Saute

  • Cooking time10min
  • Calories125kcal
  • Sodium200mg
Sauteed Spinach and Bacon

Sauteed Spinach and Bacon

  • Cooking time10min
  • Calories72kcal
  • Sodium200mg
Enoki Mushroom and Spinach

Enoki Mushroom and Spinach

  • Cooking time10min
  • Calories45kcal
  • Sodium300mg
Spinach in Soy Sauce

Spinach in Soy Sauce

  • Cooking time10min
  • Calories31kcal
  • Sodium300mg
Shimeji Mushroom and Salmon Spaghetti

Shimeji Mushroom and Salmon Spaghetti

  • Cooking time15min
  • Calories388kcal
  • Sodium1378mg
Creamy Au Gratin with Shrimp and Tomatoes

Creamy Au Gratin with Shrimp and Tomatoes

  • Cooking time15min+
  • Calories462kcal
  • Sodium1000mg
Spinach and Cottage Cheese Salad

Spinach and Cottage Cheese Salad

  • Cooking time10min
  • Calories84kcal
  • Sodium400mg
TEMAKI-Style Korean Kimbap Rolls

TEMAKI-Style Korean Kimbap Rolls

  • Cooking time40min
  • Calories689kcal
  • Sodium1000mg
Vegetable Soymilk Hot Pot

Vegetable Soymilk Hot Pot

  • Cooking time15min
  • Calories203kcal
  • Sodium800mg
Corn and Spinach Saute

Corn and Spinach Saute

  • Cooking time5min
  • Calories81kcal
  • Sodium200mg
Pork Kimchi Sushi Rolls

Pork Kimchi Sushi Rolls

  • Cooking time25min
  • Calories421kcal
  • Sodium600mg
Spinach Omelet (Made with Less Sodium Soy Sauce)

Spinach Omelet (Made with Less Sodium Soy Sauce)

  • Cooking time10min
  • Calories250kcal
  • Sodium200mg
Spinach Sauteed in Butter

Spinach Sauteed in Butter

  • Cooking time10min
  • Calories130kcal
  • Sodium400mg
Japanese Spinach Salad with Nori Seaweed

Japanese Spinach Salad with Nori Seaweed

  • Cooking time15min+
  • Calories187kcal
  • Sodium500mg
Chinese Style Spinach Salad

Chinese Style Spinach Salad

  • Cooking time20min+
  • Calories110kcal
  • Sodium600mg
Chopped Ham and Spinach

Chopped Ham and Spinach

  • Cooking time10min
  • Calories87kcal
  • Sodium400mg
Spinach and Paprika with Grated Sesame Seeds

Spinach and Paprika with Grated Sesame Seeds

  • Cooking time5min+
  • Calories45kcal
  • Sodium200mg
Spinach Ramekins

Spinach Ramekins

  • Cooking time10min+
  • Calories154kcal
  • Sodium400mg
Spinach and Maitake Mushroom Sesame Yogoshi

Spinach and Maitake Mushroom Sesame Yogoshi

  • Cooking time10min
  • Calories66kcal
  • Sodium300mg
Spinach Omelet

Spinach Omelet

  • Cooking time10min
  • Calories250kcal
  • Sodium200mg
Tofu and Spinach in Thick Sauce

Tofu and Spinach in Thick Sauce

  • Cooking time20min
  • Calories102kcal
  • Sodium600mg
Spinach and Walnuts

Spinach and Walnuts

  • Cooking time20min
  • Calories113kcal
  • Sodium300mg
Baked Chicken Roll - Soy Sauce Mayonnaise

Baked Chicken Roll - Soy Sauce Mayonnaise

  • Cooking time35min
  • Calories455kcal
  • Sodium400mg
Spinach and Mentaiko Salad

Spinach and Mentaiko Salad

  • Cooking time10min
  • Calories43kcal
  • Sodium400mg
Simple Spinach Gratin

Simple Spinach Gratin

  • Cooking time25min+
  • Calories400kcal
  • Sodium1400mg
Bacon Spinach Quiche with Soymilk

Bacon Spinach Quiche with Soymilk

  • Cooking time60min
  • Calories542kcal
  • Sodium984mg
Spinach Ohitashi

Spinach Ohitashi

  • Cooking time10min
  • Calories24kcal
  • Sodium400mg
Spicy Cooked Mushrooms and Tofu Salad

Spicy Cooked Mushrooms and Tofu Salad

  • Cooking time10min
  • Calories268kcal
  • Sodium800mg
Cocotte-style Spinach, Egg and Avocado

Cocotte-style Spinach, Egg and Avocado

  • Cooking time10min
  • Calories201kcal
  • Sodium200mg
Spinach Gnocchi

Spinach Gnocchi

  • Cooking time20min
  • Calories290kcal
  • Sodium800mg
Cheese and Potato Salad with Spinach

Cheese and Potato Salad with Spinach

  • Cooking time15min+
  • Calories110kcal
  • Sodium400mg
Spinach Gratin

Spinach Gratin

  • Cooking time10min+
  • Calories195kcal
  • Sodium709mg
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