Cucumbers are commonly used in salads and pickles to highlight their crisp texture. They are also included in aemono (dressed salad) and stir-fries. Rich in potassium, they have a high water content.
Cucumber Recipes
Japanese-Style Fried Chicken with Negi Sauce
25min
489kcal
1200mg
Vietnamese-Style Bean Sprout Salad
10min
107kcal
600mg
Tuna and Corn Sushi Rolls
15min
448kcal
591mg
Scallop Carpaccio Salad
5min
107kcal
394mg
Burdock Root Salad
15min+
98kcal
300mg
Vinegared Octopus and Cucumber Salad
10min
80kcal
315mg
Chinese-Style Bonito Salad
20min
166kcal
600mg
Flower Sushi Rolls
30min
120kcal
600mg
Julienned Ham and Cucumber Salad
10min+
60kcal
400mg
Grated Yuzu Udon
10min
405kcal
1457mg
Tuna and Natto Salad
10min
258kcal
1000mg
Chicken and Harusame Noodle Banchan
20min
207kcal
748mg
Ground Meat and Vegetable Fresh Spring Rolls
20min
303kcal
827mg
Edamame Salad
15min
228kcal
827mg
Avocado and Tofu Salad
10min+
213kcal
500mg
Kombu Salad
15min+
87kcal
1100mg
Temaki Sushi
20min
612kcal
1000mg
Soy Sauce Tofu Salad
10min
143kcal
500mg
Spicy Vinegar Marinated Horse Mackerel
20min+
251kcal
600mg
Sliced Cucumber and Shrimp in Vinegar
15min+
34kcal
500mg
Chinese-Style Chopped Squid
20min
189kcal
600mg
Savory Crab Pudding Made with Soymilk
25min+
85kcal
400mg
Zha Jiang Mian
20min
495kcal
800mg
Pounded Cucumbers with Tuna
10min
80kcal
400mg
Squid and Pickle Don
10min+
408kcal
0.8mg
Mixed Vegetable and Pickle Salad
10min+
92kcal
1400mg
Vinegared Unagi and Cucumber (Uzaku)
10min
103kcal
433mg
Sliced Cucumber
10min
47kcal
500mg
Chinese Style Liver and Vegetable Salad
20min
97kcal
800mg
Lightly Pickled Cucumbers
10min
54kcal
600mg
Trough Shell Salad
10min
131kcal
1100mg
Chickpea Salad
15min
199kcal
500mg
Spicy Pork Salad
20min+
484kcal
600mg
Star Festival Somen Noodles
10min
405kcal
900mg
Scattered Sushi with Broiled Unagi
50min
398kcal
400mg
Pork with Green Vinegar Dressing
15min
207kcal
551mg
Pickled Cucumbers in Vinegar
20min
45kcal
1000mg
Spicy Chopped Cucumbers
10min
75kcal
400mg
















































































